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While melatonin works as a natural sleep regulator, it affects health in many other important ways as well. 1 For example, melatonin : ...
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When Rick and Wendy de Pinho left Buenos Aires on March 7 onboard the Holland America Line cruise ship MS Zaandam , things felt “per...
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The scent of fresh-cut grass, your mom’s chicken soup or burning leaves may instantly transport you to a distant memory, one you can suddenl...
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Extra-virgin olive oil (EVOO) may improve brain health and decrease your risk of cognitive decline, according to researchers from Temple Un...
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In this interview, Jed Fahey, Sc.D., a nutritional biochemist, assistant professor at Johns Hopkins Medical School, 1 and director of the ...
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