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While melatonin works as a natural sleep regulator, it affects health in many other important ways as well. 1 For example, melatonin : ...
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The scent of fresh-cut grass, your mom’s chicken soup or burning leaves may instantly transport you to a distant memory, one you can suddenl...
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When Rick and Wendy de Pinho left Buenos Aires on March 7 onboard the Holland America Line cruise ship MS Zaandam , things felt “per...
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Until we end COVID-19 transmission across the planet, we are likely to keep getting multiple COVID-19 “waves”— that is, rolling, recu...
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“I’m tired all the time.” “I have no energy.” “I’m too tired to go to the gym.” “I need a nap.” Walking around in a fog seems like stand...
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