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While melatonin works as a natural sleep regulator, it affects health in many other important ways as well. 1 For example, melatonin : ...
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The scent of fresh-cut grass, your mom’s chicken soup or burning leaves may instantly transport you to a distant memory, one you can suddenl...
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When Rick and Wendy de Pinho left Buenos Aires on March 7 onboard the Holland America Line cruise ship MS Zaandam , things felt “per...
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2017 ended as a banner year for my family, but things didn’t look great at the start. A death sentence met us in a boxing ring, and w...
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Women in midlife will no doubt identify with Jacquie Karr-Zlotnicki’s admission: She felt too busy working and caring for others to properly...
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